C2R capsules are capsular form of pure type II marine collagen, C2R capsules may be taken alone or more effectively used in conjunction with C2R Cream. Both share the same base in pure type II marine collagen, the cream providing a unique transport system to give more rapid results, the capsules needing longer to have an effect but working throughout the body.
In many cases it is a good idea to start off on C2R capsules and keep a tube of cream handy for flare-ups. It may take several weeks or occasionally months for C2R capsules to have the desired effect, particularly when you consider that the problems you face may be the result of years of cumulative damage. A long enough course will overcome any spurious results experienced through the cyclic nature of your condition as it goes through bad patches and easier phases. Results have shown that there is no benefit to be gained from taking more than you require, indeed it may tip the balance beyond the desired effect, reducing the apparent effectiveness of the capsules. The maximum recommended intake is five capsules a day initially, reducing as relief is found. It may well be that you only need three capsules a day, as variables like weight, physique, condition and severity of the condition all play their part.
Start out on what you feel to be right for your body weight and condition, reducing when you find relief. If you find that you have no relief, try increasing the amount. If you get initial relief that then fades, try a couple of days without before resuming at a lower dose. Listen to the messages your body sends out and adjust accordingly. You may find it useful to keep a notebook or diary.
As with all G-Form™ natural products, there are no known side effects and no interactions with existing medication, although those with a severe heart condition need to check with their doctor before taking C2R capsules. C2R should not be used by those people with fish allergies.
In many cases it is a good idea to start off on C2R capsules and keep a tube of cream handy for flare-ups. It may take several weeks or occasionally months for C2R capsules to have the desired effect, particularly when you consider that the problems you face may be the result of years of cumulative damage. A long enough course will overcome any spurious results experienced through the cyclic nature of your condition as it goes through bad patches and easier phases. Results have shown that there is no benefit to be gained from taking more than you require, indeed it may tip the balance beyond the desired effect, reducing the apparent effectiveness of the capsules. The maximum recommended intake is five capsules a day initially, reducing as relief is found. It may well be that you only need three capsules a day, as variables like weight, physique, condition and severity of the condition all play their part.
Start out on what you feel to be right for your body weight and condition, reducing when you find relief. If you find that you have no relief, try increasing the amount. If you get initial relief that then fades, try a couple of days without before resuming at a lower dose. Listen to the messages your body sends out and adjust accordingly. You may find it useful to keep a notebook or diary.
As with all G-Form™ natural products, there are no known side effects and no interactions with existing medication, although those with a severe heart condition need to check with their doctor before taking C2R capsules. C2R should not be used by those people with fish allergies.
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